Command the Stage
3 Secrets to Stop Stage Fright and Perform with Authentic Confidence even if you are Not an Extrovert
I have a special interest and expertise in the following:
As a holistic life coach, I can help you unplug any situation, at any phase, time, and point in your life.
No matter where you need guidance, I can help you regain, maintain and develop mental well being, overcome obstacles and achieve whatever you desire.
Through meditation, hypnosis and other practices, I can help you connect with yourself at a deeper level so you can
unearth who you truly are and discover your potential.
As a creativity coach, I can help you unlock or discover your inner creative self in ways you may not have considered. The process can be anything from working on achieving your creative goals to helping you express your emotions through art to letting go of the things that are keeping you stuck creatively.
Creative coaching is all about getting connected with your unique essence of personal power, your highest vision, purpose, and values and finding ways to make that a reality.
As a performance coach, I can help you not only overcome your fear of performing but also help you feel authentically confident and present so you can express yourself freely and authentically on stage.
After understanding your strengths and weaknesses as a performer, you need structured practices that build confidence and competence so you can overcome any mental blocks that stand in the way of excellence.
As a holistic clinical hypnotherapist with 25 years of experience, I can help you with a variety of issues.
I have helped people with a variety of issues such as sleep problems, psychosomatic symptoms, low self-esteem and confidence, anger management, trauma, anxiety, IBS, stress management, smoking cessation, excessive or binge drinking, compulsive habits, addictive behaviours, procrastination, lack of motivation, lack of clarity, and more.
My approach is holistic and tailored to the individual, taking into consideration all factors to find a solution that fits you.
I use psychological Tarot to offer insights that cannot be accessed easily through other methods.
Instead of divination, I use the cards as a shortcut to what lies hidden within you.
During a 90 minute Insight Session, I will tune into your unique situation to ask key questions that will empower you to see things from a new perspective.
Together, we will find the answers that free you to pursue what your heart longs for with clarity and confidence.
An Insight session is designed to give you a unique opportunity to cut through the confusion that keeps you stuck and get you moving in the right direction.
Each session includes a short recorded meditation that helps you implement your discoveries well after the session is over.
My approach is pluralistic and inspired by many sources. Eckart Tolle, Tony Robbins, Terry Real are some influences that come to mind. My philosophy is informed by Buddhist principles as well as Western Esoteric and Exoteric practices such as Psychological Tarot, EFT, Hypnosis, Internal Family Systems (Parts Therapy), Guided Meditation and the Enneagram.
I offer psychological guidance that is embodied and practical, taking a holistic view of the whole person and any underlying patterns of thinking or behaving that may be in the way of your goals.
I embrace both science and spirituality and like to dig for the source of inner conflict, not simply stopping at the symptoms or the presenting problem. I specialise in helping creatives and those who would like to tap more fully into their own creative source.
Check out my qualifications here
My approach is integrative and pluralistic. I tailor sessions to the individual and offer any modality that I intuitively feel is going to be most beneficial to the specific situation, issue, and goal you present.
I operate online and in person in the following areas:
I do not confine my coaching sessions to one specific area of your life; my goal is to integrate all aspects of your life so that we can identify any patterns that might interfere with your well-being.
I specialise in helping professionals and artists perform at their best on stage and in their careers. I can help you overcome performance anxiety and feel authentically confident when you are under the spotlight.
I specialise in helping people overcome negative thoughts, self-sabotaging behaviours, and anxiety issues - but I also offer guidance in other areas - like relationship issues, inner conflicts, lack of confidence and a general lack of clarity and direction.
Creativity Coaching is one of my areas of expertise.. With my creativity & performance training and experience, I'll show you how to begin and complete creative projects from start to finish: from writing a book to producing an album - all while staying focused on your goals!
You are a complex and beautiful human being with the ability to do and be anything. But you can't do that if you don't know who you are, what you want and what you are capable of.
My approach is practical and hands-on. I draw from twenty years of experience in the field of psychotherapy and coaching to offer you sessions fully tailored to your unique needs. I am here to help you help yourself by offering guidance, support and challenge (when needed) to empower you to create a life in alignment with your deeper self.
Coaching is about empowering you to get clear on goals and setting up strategies that help you achieve them.
Holistic Life Coaching is about stopping letting excuses get in the way and eliminating the roadblocks to success so you can get the career you always wanted.
It is about committing to your objectives in a way that will radically change your life in the next year.
It is about stepping out of your comfort zone to drive you towards your dreams. Success is about combining mindset and action. If you want to build something, you need to envision it first.
You need to identify what needs to be done and find out what obstacles stand in your way. Finally, you implement the strategies needed to make your goals a reality.
To successfully move forward, you need to identify your limiting beliefs and break your habitual negative patterns.
Finally, you will choose to adopt empowering beliefs that make success not only possible, but inevitable. With this new psychology in place, results become permanent and long lasting.
Find out more about mindset coaching.
What does "holistic" mean and why it differs from more traditional approaches
What does holistic mean? Holistic health is a concept in medical practice upholding that all aspects of people's needs, psychological, physical and social, should be considered and seen as a whole.
Holistic health therapy also implies that disease results from physical, emotional, spiritual, social and environmental imbalance.
As such, holistic treatments come from the philosophical standpoint that each issue must be seen in relation to the whole person, her relationship to herself and the wider world.
For example, holistic treatment for stage fright would not only focus on the symptoms of performance anxiety and its causes, but would attempt to put it within the context of the individual's wider experience of life and its relative aspects.
Begin your journey to well-being - arrange an appointment with your holistic life coach in Wellington now.
Elisa Di Napoli is a Holistic Mindset Coach with twenty five years experience.
Having been a holistic clinical hypnotherapist as well as NLP Practitioner for two decades her approach is creative and versatile. She is also a singer-songwriter and multi instrumentalist and is passionate about the arts.
She combines Positive Psychology, Eastern Philosophy, Esoteric Western Practices with Hypnosis (when needed) and Transformational Creative Coaching to provide a holistic path to better living.
She is the best-selling author of “Dare to Be Seen” and specialises in helping professionals and performing artists beat public speaking nerves and stage fright so they can share their gifts with their audience and shine their light on the world.
She also specialises in helping professionals and artists overcome creative blocks and get their projects up and running!
She has been featured on radio, podcasts, blogs, and online magazines.
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Do you want to start a creative project but you keep procrastinating? Do you have a thousand ideas but don't know where to start? Creativity Coaching is for you!
Are you lost in life? Do you need help in clarifying your goals and making change happen? Are you at a crossroads and don't know what to do? Holistic Life Coaching is for you!
JOIN THE HUNDREDS OF PEOPLE WHO HAVE FOUND BALANCE, FREEDOM FROM UNWANTED HABITS AND TRUE CONFIDENCE THROUGH THE POWER OF HOLISTIC CREATIVE COACHING.
Take the next step to a happier, calmer, more confident you.
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Not every coach is the same. Anyone can call themselves a hypnotherapist or a life coach, even people that have no client experience and who have only attended an online course. You would not trust a brain surgeon with no officially recognised degree or experience would you? Check out my qualifications here.
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