December 30

Check out my Course on how to overcome performance anxiety

Struggling with Anxiety?

Based on my bestselling book "Dare to Be Seen" this online course will help you deal with anxiety fast and effectively.

Physician, author, speaker, researcher, and consultant Martin L. Rossman, MD, discusses how to use the power of the healing mind to reduce stress and anxiety, relieve pain, change lifestyle habits, and live with more wellness. Series: UCSF Mini Medical School for the Public

Other Articles about anxiety :

anxiety and mindfulness

tips to help yourself overcome anxiety 

Social anxiety: what to do 

How to combat social anxiety and shyness

Hypnosis for anxiety

What helps for public speaking anxiety

Recommended Resources

Read all articles about stress and anxiety


Tags

how to reduce stress, reducing stress, ruminating, stress, tips for stress, worry


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audiobook dare to be seen

Command the Stage 

FREE MASTERCLASS

3 Secrets to Stop Stage Fright and Perform with Authentic Confidence even if you are Not an Extrovert

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