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About the Author

Elisa Di Napoli is the best selling author of “Dare to Be Seen”. She specialises in helping professionals, entrepreneurs and performing artists beat public speaking nerves and stage fright so they can take their career to the next level. She has been featured on radio, podcasts, blogs, and online magazines. 

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anxiety, coaching, fear, personal development, public speaking

Performance Anxiety: a definition and how to manage stage nerves

Performance Anxiety DefinitionWhat is Stage Fright also known as Performance Anxiety? Stage fright, also ...

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anxiety, coaching, Confidence, creativity, creativity, personal development

Calming Anxiety and Getting Back to Creativity in times of turmoil and stress

Calming Anxiety and Getting Back to Creativity in times of turmoil and stressInterview with ...

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anxiety, sleep and insomnia

Waking up at 3am?

Here's a SUMMARY of the points covered in this article:Common sleep issues5 Hints for ...

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anxiety, fear, personal development

How to cope with panic attacks

No More Panic4 Ways of Preventing and Defusing Panic AttacksHow to Cope with Panic ...

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anxiety, fear

How to Deal with Anxiety during Uncertain Times

Here's a SUMMARY of the points covered in this article:5 Ways to Reduce and ...

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anxiety, coaching, Confidence, personal development, public speaking

What helps with public speaking anxiety?

What is public speaking anxiety?Fear of public speaking is also known as "Glossophobia", which ...

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