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About the Author

Elisa Di Napoli is the best selling author of “Dare to Be Seen”. She specialises in helping professionals, entrepreneurs and performing artists beat public speaking nerves and stage fright so they can take their career to the next level. She has been featured on radio, podcasts, blogs, and online magazines. 

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anxiety, coaching, fear, personal development, public speaking

Performance Anxiety: a definition and how to manage stage nerves

Performance Anxiety DefinitionWhat is Stage Fright also known as Performance Anxiety? Stage fright, also ...

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anxiety, fear, personal development

How to cope with panic attacks

No More Panic4 Ways of Preventing and Defusing Panic AttacksHow to Cope with Panic ...

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anxiety, fear

How to Deal with Anxiety during Uncertain Times

Here's a SUMMARY of the points covered in this article:5 Ways to Reduce and ...

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anxiety, Confidence, fear, public speaking

Overcoming stage fright: 3 tips to manage fear

Is performance anxiety getting the best of you?Whether you are an actor, a musician, ...

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coaching, fear, goals, happiness, manifesting, money, motivation, personal development, well-being

How to manifest the life you want

The truth about manifestingImagine you are sitting in the middle of a dark theatre. ...

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anxiety, Depression, fear, mindfulness, personal development, well-being

Mindfulness practices help you stay balanced

Practical applications of mindfulness You don't have to be a Buddhist to benefit from ...

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