IN PERSON CLASSES AND WORKSHOPS
Dare to Be Seen- Overcome Stage Fright and Performance Anxiety 1 Day Workshop
Dates:
Saturday 6 May 2023 & 28 October 2023
Time:
09:30am 03:00pm
at CEC, Wellington, NZ, Room 408 and M306
Songwriting
How to Write Your Own Songs
6 Weeks Evening Class
Dates:
Starts 9 February 2023 & 27 July 2023
6 Thursday Nights
Time: 05:30 - 07:30pm
at CEC, Wellington, NZ
What's Inside the Course?
Session 2 : Connecting to Heart Wisdom
Session 3: Coping with Excessive Anxiety
A Better Future
Session 4 – Letting Go of the Past
Session 5: Letting go of what ifs
Session 6: Letting go of Worry
Session 7: Being Present
Lasting Success
Session 8: Stopping your Negative Thoughts
Session 9: From Self Consciousness to Flow
Session 10: Increasing Confidence
What’s Next?
Bonuses
Bonus Sessions
3
Bonus Audio Session 1: Dealing with Trauma
Bonus Audio Session 2: Letting Go of Fear of Rejection
The Pre-Performance Ritual & The One- Breath One-Thought Technique
Questions? contact me!