IN PERSON CLASSES AND WORKSHOPS
Dare to Be Seen- Overcome Stage Fright and Performance Anxiety 1 Day Workshop
Saturday 6 May 2023 & 28 October 2023
at CEC, Wellington, NZ, Room 408 and M306
How to Write Your Own Songs
6 Weeks Evening Class
Starts 9 February 2023 & 27 July 2023
6 Thursday Nights
Time: 05:30 - 07:30pm
at CEC, Wellington, NZ
"Dare to Be Seen"
Command the Stage
Magnify Your Presence
in Ten Easy Steps
Based on my book "Dare to Be Seen" my signature course is all about overcoming performance nerves and owning the stage with authentic confidence.
What's Inside the Course?
Session 2 : Connecting to Heart Wisdom
Session 3: Coping with Excessive Anxiety
A Better Future
Session 4 – Letting Go of the Past
Session 5: Letting go of what ifs
Session 6: Letting go of Worry
Session 7: Being Present
Session 8: Stopping your Negative Thoughts
Session 9: From Self Consciousness to Flow
Session 10: Increasing Confidence
Bonus Audio Session 1: Dealing with Trauma
Bonus Audio Session 2: Letting Go of Fear of Rejection
The Pre-Performance Ritual & The One- Breath One-Thought Technique
Questions? contact me!